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Collagen vs protein powder: Which is better or more beneficial? Experts explain what your skin and muscles actually need

India, Aug. 10 -- The body needs different minerals and proteins to stay healthy. However, as we age, we may need certain minerals or proteins more than others. This can be especially challenging when... और पढ़ें


Working on your dream body? Find these 10 best whey protein powders for every beginner's fitness journey

India, Aug. 10 -- As chronic conditions increase, it's important to focus on lifestyle changes. Small adjustments in your daily routine can improve your overall fitness and well-being. Eating healthy ... और पढ़ें


Wrist vs groin: Know all about angioplasty that will change how you think about recovery

New Delhi, Aug. 10 -- The preferred entry for angioplasty and coronary interventions was the femoral artery in the groin for decades. These days, more and more cardiologists are reaching for the wrist... और पढ़ें


Almonds, hummus and edamame: Nutritionist Archana recommends 15 high-protein snacks that can help you lose weight

India, Aug. 9 -- The time between lunch and dinner is important because we often search for snacks. Instead of reaching for cookies, choose a healthier option! You might wonder if snacking can be heal... और पढ़ें


Sore muscles after a workout? Try these 5 massage guns for instant relief

India, Aug. 9 -- Are you looking to relieve sore muscles? You could try a massage gun. These devices have become very popular in recent years. If going to a massage therapist every time your muscles h... और पढ़ें


What do you really need to know before starting IVF? Fertility expert Dr Gauri Agarwal busts 5 myths around it

India, Aug. 8 -- IVF has become a common part of fertility treatment today. For many couples who have struggled to conceive, it offers a much-needed chance to start a family. Even though more people a... और पढ़ें


Begin your fitness journey from home! 8 walking pads that will make you turn your home into a gym

India, Aug. 8 -- Staying active can be hard, especially when we are busy with work or stuck indoors. However, you don't need to spend hours at the gym or go for long runs to stay fit. Walking pads off... और पढ़ें


Caring for yourself after embryo transfer? Fertility specialist Dr Gauri Agarwal shares a simple guide for parents-to-be

India, Aug. 7 -- For many couples undergoing fertility treatment, the embryo transfer isn't just a medical step; it's the moment when hope begins to turn into reality. It comes after months of treatme... और पढ़ें


IVF does not prevent successful breastfeeding: What science says?

New Delhi, Aug. 7 -- For many couples, in vitro fertilisation (IVF) marks the successful end of a long struggle with infertility. Yet after childbirth, many mothers who conceive through IVF find thems... और पढ़ें


Vitamin C to omega-3: Here's why every beginner should try these 8 supplements

India, Aug. 7 -- Are you feeling tired all the time, have trouble focusing, or catch colds often? You're not alone. Many of us lead busy lives and don't get enough nutrients in our diets. This can lea... और पढ़ें